Ep. 3 | Creating Community

This episode is all about creating community! Let’s be real: it’s hard to make friends as an adult. So I went to my resident friendship expert, Mad Stoll, to get all the details on how she builds such incredible community no matter where she goes (4 moves in 4 years!).

Mad is a former travel nurse and current burn unit nurse who now calls Austin home. In this episode, she shares helpful and practical tips for introverts and extroverts alike, and we talk about the importance of showing up as we are to ensure others feel comfortable to do the same. We discuss the value “friend dates” and why it’s important to find diverse friends, even if it’s harder to venture out of our more comfortable circles. We even confront the discomfort of silence, how to discern if we’re filling up all the space with noise and how to combat that impulse.

Mad is so wise and generous and no matter your stage in life (or how many friends you have) there’s something beautiful to gain from this episode!

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