Ep. 16 | Living an Ordered Life
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here.
What does it look like to live a life of order? What habits, routines, and disciplines can we implement to live a full, bold, and courageous life, with clear priorities and vision? My guest today is a fount of wisdom when it comes to this very topic, and I’m so thrilled to share her with you today!
On this episode, Mary Ellen shares her “Olympian” mentality, how she’s made space for silence, the habits that have had the biggest impact on her life, and why a life of order isn’t boring. I know this episode is going to jazz you up and can’t wait to put her advice into action in my own life!
About Mary Ellen Yep:
As a native Chicagoan, Mary Ellen was instilled with a passion for helping people at an incredibly young age. A daughter of an avid fisherman, business owner and Rotarian, Mary Ellen spent every summer volunteering and helping to coordinate events and benefits. She began her professional career working several years in the pharmacy and as a medical professional in healthcare. Mary Ellen’s passion for health and wellness motivated her to attain her master’s in applied nutrition from the University of New England and is a certified life coach. An avid blogger and food enthusiast, Mary Ellen educates others on how to create a healthier rhythm of life. As Program Director for Yuma Center, Mary Ellen oversees all events for the professional development of women. She resides in Alexandria, Virginia, with her husband, daughter, and German Shepherd named Lottie.
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