Episode 58| Battling a Bad Mood
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here.
We’ve all been there – we’ve all experienced those awful days we feel grumpy, irritable, tired, and frustrated. Bad days seem to just get worse and worst until finally, we find a way to shake our attitude. I had one of those days this weekend, and in this episode, I’m sharing the six steps I took to turn that frown upside down.
About The SundayMonday:
Follow The SundayMonday: @thesundaymonday_
Visit our website: www.thesundaymonday.co
Sign up for our newsletter: The SundayMonday Tuesday
More Like This
Episode 66| Words of the Year for 2023 and a Reflection on 2022 with Erica Carnohan
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. It's the end of the year and Erica is back as we reveal our words for 2023 and reflect on our...
Episode 65| Home for the Holidays, Hospitality, and Etiquette with Alison Chepardek
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. One of my very favorite people is on this week and I'm SO excited to share her and her wisdom with...
Episode 64| Fashion and Faith with Litany Founder Veronica Marrinan
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. I am SO stoked about this conversation, and to share Veronica and her joy with you! We talk all about...
