Episode 58| Battling a Bad Mood
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here.
We’ve all been there – we’ve all experienced those awful days we feel grumpy, irritable, tired, and frustrated. Bad days seem to just get worse and worst until finally, we find a way to shake our attitude. I had one of those days this weekend, and in this episode, I’m sharing the six steps I took to turn that frown upside down.
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