Ep. 25 | Should you take the job?

Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here.   This episode is inspired by a question sent in by a friend - "Should I take this offer, or wait for...

Who Are You Working For?

This week, I pondered the question: "If someone offered me a full-time salary to run The SundayMonday for a year, what would I do? How would I spend my time? What would I invest in?" ​ I thought for a long while, and settled on doing a 30-day spiritual exercises...

Boundaries and the Beach

By the time you read this, I will be on a beach somewhere, with my stack of library books, ready and SO #blessed to be on an actual vacation!! ​ But at the time of writing this, I am running around like a chicken with my head cut off. Going on vacation is hard work....

For You

Happy Easter, beloved friends! I hope your Easter was filled with joy, celebration, sunshine, and yummy food. I attended the Easter Vigil (my favorite mass of the year) and wow, every time I'm outside before mass with the fire pit going and the candles all around me,...

Hiding Self View This Holy Week

It is not an exaggeration to say that my life changed on May 15 of 2020. After two months of overwhelming Zoom burnout, I was introduced to a little button by a friend. The feature? "Hide Self View." ​ Now, instead of spending meetings constantly stealing glances at...

Ep. 12 | Keeping the Faith in Hollywood

Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here.     Today, my girl Hayley is on the show to talk about keeping the faith in Hollywood! Her first...

The “Work” of the Year

Sophocles once said: “Without labor, nothing prospers” and this year (more than most) has proven that sentiment to be true. While most years there is some form of “labor”, I didn’t realize that my “labor” would come in every possible form it could: internal,...

Coffee, Cardio, Community, & Christ

I am a public health professional, and let me tell you, the phrase “self-care” is one of my absolute favorites - especially during this crazy COVID season! When you look up self-care on Google, the first definition that pops up is, “....any necessary human regulatory...

Five Things I Wish I Knew When Starting my First Job

Starting a your first post-grad job? Feeling nervous/excited/ready/unsure? I've been there, and I've learned a lot along the way! Here are five things I wish I knew when starting my first job:   1. You're here to learn how to work   In my opinion, our first...

5 Tips to Transform Your Next Interview

I recently started a new job (!!) at the Atlantic Council, the culmination of three years of hard work and prayer (more like begging) for a career that would fulfill me, excite me, and allow me to make a difference. Unfortunately along the way, writing cover letter...
Saying No

Saying No

Saying No How did you respond the last time someone asked you to do something you really didn’t...

For You

For You

Happy Easter, beloved friends! I hope your Easter was filled with joy, celebration, sunshine, and...

Into the Unknown

Into the Unknown

Ever since I was young, I have felt pressure to be successful and work in a practical and...

Get Your Learning On

Get Your Learning On

Today’s #WorkWellWednesday is all about online courses!⁣ ⁣ When I realized that we’d probably be...

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