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“And behold, I am with you always, until the end of the age”
Matthew 28:20
A Season of Business
As March rolls around, I can hear the collective groans from my coworkers and I starting. We’ve entered what is affectionately referred to as “busy season.” Busy season is marked by long hard hours and work weeks that don’t end on Fridays. Every hour possible is spent...
Lenten Retreat Week Six: Living Holy Week with Intention
Hello friends, and welcome to the final week of our Lenten Retreat! The mission of The SundayMonday is to encourage and equip all of us to be bold in our faith, work, and life. Each Sunday this Lent, we'll be sending out a reflection on the Gospel and how it...
Lenten Retreat Week Five: The Gift of Confession
Hello friends, and welcome to week five of our Lenten retreat! The mission of The SundayMonday is to encourage and equip all of us to be bold in our faith, work, and life. Each Sunday this Lent, we'll be sending out a reflection on the Gospel and how it pertains to...
Episode 52| Beauty, Pride, Modesty, and More with Bridget Handy
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. I know I say this every week, but this episode is SO GOOD. Bridget is back, and we're talking all about...
Lenten Retreat Week Four: Counting the Cost
Hello friends, and welcome to week four of our Lenten retreat! The mission of The SundayMonday is to encourage and equip all of us to be bold in our faith, work, and life. Each Sunday this Lent, we'll be sending out a reflection on the Gospel and how it pertains to...
Lenten Retreat Week Three: Leading with Mercy
Hello friends, and welcome to week three of our Lenten retreat! The mission of The SundayMonday is to encourage and equip all of us to be bold in our faith, work, and life. Each Sunday this Lent, we'll be sending out a reflection on the Gospel and how it pertains to...
Blessings at Brunch
My plan for an aesthetically pleasing brunch had worked. The sunny patio of The Post House Inn had teak tables, white umbrellas, and the perfect amount of dishware emblazoned with its name. To my right was Jessie, whom I had only known for eight months, but I already...
Lenten Retreat Week Two: It is Good That We Are Here
Hello friends, and welcome to week two of our Lenten retreat! The mission of The SundayMonday is to encourage and equip all of us to be bold in our faith, work, and life. Each Sunday this Lent, we'll be sending out a reflection on the Gospel and how it pertains to...
Episode 51| Friendship with Erica Carnohan
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. Making friends and maintaining friendships as an adult can be a challenge. Today, my bff Erica is on...
Lenten Retreat Week One: “Substituting the Couch for the Cross”
Hello friends, and welcome to week one of our Lenten retreat! The mission of The SundayMonday is to encourage and equip all of us to be bold in our faith, work, and life. Each Sunday this Lent, we'll be sending out a reflection on the Gospel and how it pertains to...
Still Trying to Decide on a Lenten Fast? Ask This One Question
Lent begins tomorrow! Which means that, for the next six weeks or so, this newsletter will transform into our annual Lenten retreat. Every Sunday evening (starting Sunday, March 6), we'll explore another way to live out this season at work. As a newsletter subscriber,...
Episode 50| Spiritual Attack 101
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. I find it so fitting that our fiftieth episode of the podcast is one of my favorite topics: spiritual...
Episode 49| Living Lent at Work and In Life
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. Lent is coming up, and I wanted to explore some ways we can live Lent well in a work environment!...
Living Lent at Work
Can you believe that Lent starts NEXT WEEK?! It's crazy. So... what are you giving up? This period before Lent is always an interesting one because there are often lots of ideas swirling around. Should I give up Instagram? My airpods? Videos? YouTube? Once I start...
Episode 48| Put Down the Phone 🙂
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. This is our most controversial episode yet…and also our shortest. Tune in for a quick reflection on...
Our Most Controversial Episode Yet
Hey friends! Buckle up because this week's newsletter is going to get real. This weekend's first reading convicted my heart so deeply – how often do I turn to human counsel, the internet, podcasts, and Instagram before I turn to the Lord? Am I spending the same...
Episode 47| Moving from Kentucky to NYC, Making Big Decisions, and a Heart to Heart with Katie Mittel
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. I'm SO excited to introduce you to my dear friend Katie on this week's podcast! Katie and I became friends...
This is Your Sign: Have the Hard Conversation
Hello friends, happy Tues! Today I want to talk about something that usually (read:always) makes me a little sweaty: having hard conversations. I don't like to let people down, I hate disappointing others, and I do not love rocking the boat. But having hard...
Leaning into a Life of Love
I think I am officially dubbing myself “The SundayMonday Valentine’s Day writer”. Valentine’s Day is my favorite holiday and yes, I answered that in a work questionnaire. Last year, I wrote about the various love types: eros (romantic love between partners), storge...
You Are Needed Here
**Trigger warning: suicide** I have written and re-written this newsletter at least five times. I didn’t send it out yesterday because I still didn’t feel confident in what I had to say. But I don’t want to let perfect be the enemy of the good, so here we go. The...
Episode 46| Six Simple Tips for a Morning Prayer Routine
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. "In order to succeed in prayer, it should be done when we first awaken, when our whole being is calm and...
The Magnanimity* of Christ (*definition of magnanimity inside)
One of the coolest virtues is magnanimity – literally translated, it means "bigness of soul." Whereas pride is using our gifts to glorify ourselves, Magnanimity is using our gifts to glorify God. It's taking our strengths and passions and interests and offering them...
12 Books for 2022
We are more than halfway into the first month of 2022 and I am only just now turning to resolutions. Though I love the idea of starting fresh on the first of a new year, life had other plans, as so often happens. Onward. As I reviewed the year that now lays in the...
The Podcast is Back! And a Morning Prayer for You
Happy Tuesday my friends! Don't have a long reflection for you this morning, just a few things on my mind and in my prayer: God has us exactly where He needs us to be – right here, right now. When we rest and rejoice in that, we can find a depth of peace that only...
Episode 45| Welcome to Season Two! Living Order, Setting Goals and 2022 with Erica Carnohan
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. We are BACK and I couldn’t be more excited to a) be on the mic again and b) usher in season two with my...
Made Perfect In Weakness
Coming in hot on a Wednesday (whoops!) but didn't want to miss the week so I'm here and asking for your forgiveness... which is right in line with this week's theme! The beginning of the year comes with so many opportunities and challenges, and it's so common to...
A New Home for Christmas
Many of us have been there. Finding an apartment, signing a lease, packing boxes, renting a U-Haul, moving furniture, and unpacking the same boxes in a new place. Then, 11 months later we get ready to do it all over again! In the five years leading up to our...
New Year, Same God
Happy New Year friends! We are back to our regularly scheduled programming over here, and I'm delighted to have you. It's a brand new year, which is such an exciting time. New goals, new dreams, continuing to write "2021" at the top of my journal pages... there's...
Merry Christmas!
Merry Christmas, my dear friends!! What a true gift it has been to spend this Advent season together, preparing for the birth of our Lord. As a final reflection, I'd like to share a beautiful prayer by Father Peter John Cameron, O.P.. In the busyness and joy of...
Advent Retreat Week Four: God Among Us
Who is God in our lives, and who do we believe that He is? As we enter into this fourth and final week of Advent, there's an urgency to remind ourselves of God's closeness to us. As He enters physically into our world as a baby on Christmas, we're reminded that He...
Advent Retreat Week Three: Where is the joy?
Can you believe it's already week THREE of Advent? On Saturday I was looking at my calendar and was floored to realize that we were exactly two weeks away from Christmas. In the midst of finals and job applications and a fun little cold, I completely forgot that we're...
Advent Retreat Week Two: Examining the Fruits
Hello friends! I hope your Advent has been off to a great start. My social media fast has been much, much harder than anticipated, which I guess only emphasizes the importance of doing it! I pray that you've been able to find silence and peace in this first week...
Advent Retreat Week One: Seeking Silence
Welcome to the SundayMonday’s Advent Retreat! I’m so glad that you are here. Leading up to this Advent, I wasn’t sure if a retreat was in the cards. It’s been a crazy year, filled with so much change, many new experiences, and full schedules. Approaching this...
Advent is Coming!! & I’m Grateful for You 🙂
Can you believe we're just TWO days away from Thanksgiving?! This year is just flying by – I'm blown away. Not only are we approaching Thanksgiving, but Advent begins THIS Sunday! This year on The SundayMonday, we're doing something a little different. We're going...
Bold In Work(wear)- Celebrate the Feast
During my middle school and high school years, I was fortunate enough to attend an all-girls Religious of the Sacred Heart school. The society, founded by Ste. Madeline Sophie Barat to educate young women and girls, is deeply steeped in tradition. One of these...
To Women Who Work
This piece is based on a talk given by the author during a young adult women’s retreat for the Diocese of Arlington on October 16, 2021. In his 1995 Letter to Women Pope Saint John Paul II says, “Thank you women who work! You are present and active in every...
Episode 44| Are You Proactive or Reactive?
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. With all of the distractions of our lives and work, it's so easy to get constantly sidetracked and...
Are You Reactive or Proactive?
This week's newsletter and podcast episode are nice and related, so I'll keep it short and sweet up here so you can enjoy the 12 minute episode in its entirety! Recently, I've been feeling so reactive. Instead of planning out my weeks and days, I'm responding to...
Releasing Our Idols
A few months ago, my friend Bridget shared something so profound on an episode of the podcast. She said “sin is a distortion of a longing for a good thing.” I’ve been thinking about that a lot, especially lately. A good longing to be seen can so easily be distorted...
Encouragement for the Failed Perfectionist
There are some days we feel the weight of our flaws more than others. And I believe transitions and new ventures do bring out the temptation to see where we are lacking, even if we very well know that we have plenty of strengths. Personally, I cannot say that...
Episode 43| You Have Permission to Take a Break
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. I think the title says it all, but this is a quick little episode here to remind you that you have...
The Surrender Novena
Day 1 Why do you confuse yourselves by worrying?Leave the care of your affairs to meand everything will be peaceful.I say to you in truth that every act of true,blind, complete surrender to meproduces the effect that you desireand resolves all difficult situations....
Combatting the Most Dangerous Lie
One of the most dangerous lies of the enemy is that we’re alone; that we’re the only one feeling a certain way or struggling with a certain hurt. It’s this lie that causes us to withdraw from our sources of joy, from communities that love us, and from...
Episode 42| Confidence, Comparison, and Trust in God with Miss USA 2009 Kristen Dalton Wolfe
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. Today I’m joined by author, speaker, mother, TV Host, Miss USA 2009, and my friend, Kristen Dalton Wolfe!...
Fully and Freely
I’m in a constant state of learning how to love myself. I say this because I’ve kept up with an on-and-off tradition of writing letters to myself since my twenty-fourth birthday (two years ago). Instead of journaling, I collect cute notes and postcards when I...
Sparkle With Self-Forgetfulness
I still so vividly remember Jennifer Fulwiler’s talk at SEEK 2014 in Nashville, and especially the words above. She talked about how easy it is to get wrapped up in what other people think of us, so much so that we can find ourselves distracted from reality because...
Episode 41| The Catholic Feminist is Here!! with Claire Swinarski
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. My dream podcast guest is here and I’m over the moon!! Claire Swinarski is a woman of many talents – an...
Episode 40| Q&A- Negotiation, Fear of Failure, Social Media, and Repetitive Sins
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. It's episode 40 (wow) and we're here with a question and answer episode! Thanks for submitting your...
Encounter Jesus in The Chosen
“To fall in love with God is the greatest romance; to seek him the greatest adventure; to find him, the greatest human achievement.” ― St. Augustine of Hippo Have you seen it yet? Seasons 1 and 2 of The Chosen, co-written and directed by Evangelical Christian...
Choosing Joy
"Joy is the net of love by which we catch souls." - Mother Teresa Whenever I share The SundayMonday with a new friend, the first question is "Wow, how do you share your faith in the workplace?" Many people tell me that they feel uncomfortable or unsafe about...
Episode 39| Girls Just Wanna Have Fun! with Erica Carnohan
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. Your resident chill girls are back with an episode all about joy, fun, play, and not taking things too...
A Gal’s Guide to Transitioning to Grad School (Without Going Nuts)
The last two weeks leading up to the start of school were always full of anticipation as a child. Summer was waning and a new school year was on the horizon. I would wonder to myself, who would be in my class? Were my best friends from the previous year going to be...
Martyrdom Mentality
“Take the case of courage. No quality has ever so much addled the brains and tangled the definitions of merely rational sages. Courage is almost a contradiction in terms. It means a strong desire to live taking the form of a readiness to die. 'He that will lose his...
Episode 38 | Where Are They Now? Follow Up to Episode 4: Joy in Seasons of Waiting with Sarah Bui
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. It's the follow-up episode you've been waiting for!! This past spring, Sarah Bui and I recorded an episode...
Labor Day and the Dignity of Work
Yesterday was Labor Day in the US, a day taken to rest and reflect on the dignity of work and the human worker in our culture. I love thinking about the dignity of work – the goodness of this invitation to partake in God's creative action as members of the...
Babies and Dreams
I have been wanting to write this post for a while - I just wasn’t sure when or how, because I wanted to say exactly the right thing. Luckily, the Olympics has given me some motivation, and I do think now is the time to flex my writing muscles and write about...babies...
One Step Closer to That Promotion
So you’ve been in your role for months -- maybe even years -- and you’re tired and frustrated. It could be that you’re bored and don’t see a clear path to the next opportunity. Or perhaps it’s the opposite -- you’re working overtime, picking up other responsibilities,...
How Do You Define Your “Life’s Work”?
Whether you love or hate your job — Jesus is offering you a chance to glorify Him through it. What a doozy of a question. But let’s make it easy and put the answer right here in the first paragraph – if you’re constantly searching for your true “life’s work”, you’re...
Episode 37 | Authenticity, Intimacy with God, and a Heart to Heart with Bridget Handy
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. Bridget is one of the best people I know, and her radical faith and trust in God is contagious. I had to...
Delighting in the Still, Small Voice
Last week, I went on a three day silent retreat at a beautiful home on the Long Island Sound. But I almost canceled it (more than once). I almost canceled this retreat, that I scheduled months ago, precisely because I knew that this time of transition was going to...
Confessions of a Chasti-holic
Here’s something I’ve never told anyone before: I missed the first and only chastity talk at my small Catholic school in fifth grade. I didn’t hear one until college. By then, I had forgotten the belief of saving sex for marriage that my upbringing had taught...
Episode 36 | Mental Management, Performance under Pressure, and Developing Confident Self Image with Heather Sumlin
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. I am SO excited about this episode! I was first exposed to Heather and her work in 2017, and over the past...
Episode 35 | Busting Money Myths with Agape Investing’s Katie Jones
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. Join Katie Jones from @agapeinvesting as she busts three myths about money and faith. Katie also covers...
We’re Back! And You’re More Than What You Do
Wow, it feels SO good to be back in the newsletter game! I've missed you :') A lot has changed over here – I left my job, I'm officially a New Yorker, and I'm starting school in two weeks! All of this change is fun and exciting but man, my prayer life has been...
Be Seen (The Little Way)
It’s my personal opinion and painful observation that most of us seek to quench the aching thirst to be seen in the wrong ways and worst places. We bust our butts for beefy lists of accomplishments and social media followers and likes, all while landing on our backs...
Episode 34 | Teaching in the Bronx and Praying Specific Prayers with Jacelyn Vo
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. In today's episode, you'll get to hear from one of the most beautiful and holy people I know – Jacelyn Vo!...
A Diagnosis is Not Defeat
How struggling with failure led to my ADHD diagnosis and changed my experience with work, life, and my faith. I’ll be the first one to admit that I’ve been a perfectionist my entire life. I’ve gotten the grades without trying, achieved the highest test...
Episode 33 | Dreaming a New Dream in the Midst of Heartbreak
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. We’re getting a bit vulnerable on the podcast today and talking about heartbreak. I’m not sure what’s going...
Our God – The Ultimate Foundation
“It’s not the beauty of a building you should look at; it’s the construction of the foundation that will stand the test of time.” Since I was a little girl, one of my favorite activities included looking at houses. The exterior elevation, the landscaping, the...
Relationship Precedes Mission
The following are reflections from a participant of the 2021 GIVEN Catholic Young Women’s Leadership Forum that took place from June 9-13, 2021, in Washington, D.C. “It is thus my hope, dear sisters, that you will reflect carefully on what it means to speak of...
Big News, Life Changes, and a Quick Break!
Hello, and welcome back to the SundayMonday Tuesday! As you may have gathered from the subject line of this email, there are some big life changes a-brewing over here! In just a few weeks, I will be moving to New York to attend NYU Stern School of Business to pursue...
Episode 32 | I’m Going to Business School
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. I have exciting news to share! After nine months of taking tests, writing essays, a million coffee chats,...
Episode 31 | Healing, Curing, and the Divine Physician with Dr. Tolu Rosanwo
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. I'm so SO excited to finally share this conversation I had with Tolu a few weeks ago. She is an incredible...
What Captivates the Heart
On the Fourth of July, I stood out on the National Mall in DC with tens (maybe hundreds?) of thousands of people, watching fireworks light up the sky above the Washington Monument. It was beautiful. It was awe-inspiring. It was simply... captivating. That same day,...
Episode 30 | Are You My Mentor?
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. Are you my mentor? Mentorship is a buzzy concept – especially around young professionals – but what the...
DayQuil Reflections
Hello friends, and happy Tuesday! This week's newsletter is going to be a little shorter than usual because I've been laid out with a nasty cold/cough/sore throat for the past five days (please pray for me!). So I'm just sharing a few of my congested thoughts from...
Words Like Honey
Words are powerful. Words can build up and tear down. They have the power to wound and to heal. Words can break and words can reconcile. I spent this weekend Austin with wonderful people, exploring the city, splashing in the lakes, and two-stepping until...
Episode 29 | Evangelization through Beauty with Singer-Songwriter Marie Miller
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. "Every expression of true beauty can be acknowledged as a path leading to an encounter with the Lord...
Resting in His Heart
June, as you may know, is the month dedicated to the Sacred Heart of Jesus. You may have seen that mysterious image of the Sacred Heart – a heart burning, crowned with thorns, and a sword piercing its side. When I first saw the image some years ago, I was fascinated,...
Episode 28 | Faith in the Spotlight with Broadcast Journalist Kara Dixon
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. What's the best way to live our faith in the world? How do we bring our authentic selves to work, when it...
Love That Surpasses Knowledge
During this month dedicated to the Sacred Heart of Jesus, I've found myself meditating on the love of God, which surpasses knowledge. I think, as a society, we're pretty focused on knowledge. And it's rarely lacking. We can google anything we want, find answers in...
Episode 27 | Women in STEM, Tough First Jobs & Go Irish with Laura Bobich
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. Today I am honored to have one of my oldest and dearest friends: superstar engineer and Carondelet High...
It’s Time to Design Your Summer
Hello friends, and happy Tuesday! Today I want to explore something that one of my favorite podcast hosts, Gretchen Rubin, encourages her audience to do, which is to intentionally design their summer. The idea is simple, and so good: it's an encouragement to make...
Nothing I Hold Onto
I Lean Not On My Own Understanding. My life is in the hands of the maker of Heaven. There was, and is, so much about our faith that I struggle to understand. Concepts like our Trinitarian God, saving sex and sexual acts for marriage, and Christ’s redemptive...
Episode 26 | The SundayMonday is ONE!
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. The SundayMonday is ONE!!! I cannot believe it’s been a year since these doors were opened and this...
Make It Like Our Birthday Everyday
The SundayMonday is ONE! On June 1, 2020, the doors to The SundayMonday opened, and this crazy journey began. To say that this past year has been one of the most wild, fun, and unexpected years of my life is an understatement. Because of you all and this site, I've...
The Most Important Question to Ask Today
Happy Tuesday, friends! Instead of a longer letter this week, I want to offer a simple question for reflection, posed this past week by a very good and very holy friend. Here it is: "Lord, what is Your will for me today?" That's it. Simple, clear, and leads us...
Ep. 25 | Should you take the job?
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. This episode is inspired by a question sent in by a friend - "Should I take this offer, or wait for a more...
Episode 24 | Body Image, Intuitive Eating, and Self Care with Erica Carnohan
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. Today I'm joined again by my friend, Erica Carnohan, as we discuss some of our favorite topics: body image,...
Who Are You Working For?
This week, I pondered the question: "If someone offered me a full-time salary to run The SundayMonday for a year, what would I do? How would I spend my time? What would I invest in?" I thought for a long while, and settled on doing a 30-day spiritual exercises...
This is Your Sign
This weekend I was wrestling in prayer. I was asking questions of God, begging Him for peace in a particularly painful struggle. For an hour, I dove into scripture, sat silently in expectation, and pleaded for greater peace and trust. Exhausted and honestly...
Episode 23 | Welcome to the Real World: Graduating Seniors Q&A Part 2 with Caroline Rose Owens and Lauren Niesen
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. This episode is part two of our episode answering questions sent in by graduating seniors! I’m joined by...
Saying No
Saying No How did you respond the last time someone asked you to do something you really didn’t want to do? Did you take time to think about it? Did you politely decline? Did you swallow your objections and say yes to avoid making waves? As Catholic Christian...
Dear Graduating Jane…
It's Grad Week here at The SundayMonday! Every day, we'll be sharing content that celebrates, encourages, and empowers our newest worker gals as they take the next step into the world. Be sure you're following along over on Instagram, where our lovely resident...
Episode 22 | Welcome to the Real World: Graduating Seniors Q&A Part 1 with Caroline Rose Owens and Lauren Niesen
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. On this episode I'm joined by the wonderful Caroline Owens and Lauren Niesen to tackle a whole bunch of...
No Ordinary Days
I woke up on the wrong side of the bed this morning. Irritable and restless, I wanted something new. I was unamused with the idea of another Monday, just like the many Mondays before this. Where's the adventure? Where's the fun? After a week of vacation and my...
Episode 21 | Wise Words with Nomi
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. Today my incredible grandmother, Mary Ellen Judson aka Nomi, is on the podcast! We talk about everything:...
Episode 20: Q&A- WFH, Juggling Faith/Work/Life, Birthdays, Community, Dating + More!
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. Wow, can you believe we’re already at episode 20?! I am so grateful to everyone who has been listening and...
Boundaries and the Beach
By the time you read this, I will be on a beach somewhere, with my stack of library books, ready and SO #blessed to be on an actual vacation!! But at the time of writing this, I am running around like a chicken with my head cut off. Going on vacation is hard work....
Episode 19 | Law School, The Sabbath, and Biking from Texas to Alaska
Have you listened to our podcast yet? Find it on iTunes, Spotify, Google Podcasts, and anywhere else you listen to podcasts! A full directory can be found here. “I have an image of God to bear this week, and not an image of myself to build.” My incredible friend,...